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Summary
Calendar
Workouts
Equipment
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/30/2015
Run
Treadmill- Sole F85
Default
4.0 mi
34:14
8:34
3/5/2015
Run
Treadmill- Sole F85
Default
6.0 mi
50:06
8:21
3/4/2015
Run
Treadmill- Sole F85
Default
3.0 mi
24:45
8:15
3/3/2015
Run
Treadmill- Sole F85
Default
4.0 mi
34:44
8:41
3/2/2015
Run
Treadmill- Sole F85
Default
4.0 mi
34:20
8:35
3/1/2015
Run
Treadmill- Sole F85
Default
5.0 mi
42:10
8:26
2/27/2015
Run
Treadmill- Sole F85
Default
4.0 mi
34:40
8:40
2/17/2015
Run
Treadmill- Sole F85
Default
6.0 mi
51:10
8:32
2/16/2015
Run
Treadmill- Sole F85
Default
5.0 mi
43:15
8:39
2/13/2015
Run
Treadmill- Sole F85
Default
5.0 mi
42:05
8:25
2/10/2015
Run
Treadmill- Sole F85
Default
5.0 mi
42:56
8:36
2/4/2015
Run
Treadmill- Sole F85
Default
4.5 mi
38:43
8:37
2/2/2015
Run
Treadmill- Sole F85
Default
5.0 mi
43:05
8:37
1/30/2015
Run
Treadmill- Sole F85
Default
6.0 mi
50:49
8:29
1/27/2015
Run
Treadmill- Sole F85
Default
5.0 mi
43:05
8:37
1/26/2015
Run
Treadmill- Sole F85
Default
3.0 mi
26:00
8:40
1/21/2015
Run
Treadmill- Sole F85
Default
3.0 mi
25:37
8:33
1/19/2015
Run
Treadmill- Sole F85
Default
4.0 mi
34:35
8:39
1/16/2015
Run
Treadmill- Sole F85
Default
2.5 mi
21:43
8:42
1/14/2015
Run
Treadmill- Sole F85
Default
3.0 mi
26:03
8:41
1/13/2015
Run
Treadmill- Sole F85
Default
3.0 mi
26:25
8:49
8/8/2014
Run
Default
5.0 mi
41:16
8:16
8/6/2014
Run
Default
7.0 mi
57:08
8:08
7/31/2014
Run
Default
4.0 mi
34:23
8:32
7/29/2014
Run
Default
4.1 mi
35:25
8:40
7/27/2014
Run
Default
3.0 mi
24:43
8:15
7/26/2014
Run
Default
3.0 mi
25:15
8:25
7/6/2014
Run
Default
7.1 mi
1:00:41
8:33
6/30/2014
Run
Default
4.5 mi
38:18
8:31
6/23/2014
Run
Default
6.0 mi
48:25
8:05
6/20/2014
Run
Default
4.3 mi
36:49
8:40
6/17/2014
Run
Default
0.2 mi
2:11
9:55
6/16/2014
Run
Default
4.3 mi
35:51
8:27
6/15/2014
Run
Greeks
Default
8.3 mi
1:06:47
8:06
5/17/2014
Run
Default
8.0 mi
1:01:44
7:41
5/13/2014
Run
Default
4.0 mi
32:21
8:04
5/12/2014
Run
Default
3.2 mi
26:55
8:25
4/20/2014
Run
Boston
Default
1.8 mi
13:21
7:25
4/20/2014
Run
Boston
Default
1.8 mi
14:43
8:11
4/12/2014
Run
Default
13.1 mi
1:37:23
7:27
3/16/2014
Run
Liberty Church Route
Default
17.8 mi
2:19:49
7:51
3/9/2014
Run
Treadmill- Sole F85
Default
18.0 mi
2:22:30
7:55
2/27/2014
Run
Treadmill- Sole F85
Default
6.0 mi
45:10
7:32
2/23/2014
Run
Liberty Church Route
Default
17.5 mi
2:15:23
7:45
2/19/2014
Run
Treadmill- Sole F85
Default
6.0 mi
46:50
7:49
2/16/2014
Run
Treadmill- Sole F85
Default
19.0 mi
2:30:50
7:57
2/14/2014
Run
Treadmill- Sole F85
Default
3.0 mi
24:00
8:00
2/10/2014
Run
Treadmill- Sole F85
Default
3.0 mi
24:00
8:00
2/2/2014
Run
Treadmill- Sole F85
Default
8.0 mi
1:02:26
7:49
1/12/2014
Run
Kirchoff
Default
9.4 mi
1:11:30
7:35
1/2/2014
Run
Treadmill- Sole F85
Default
4.0 mi
32:30
8:08
12/26/2013
Run
Default
8.5 mi
1:08:16
8:02
12/25/2013
Run
Default
5.0 mi
36:45
7:20
12/12/2013
Run
Default
4.1 mi
27:45
6:50
12/1/2013
Run
Treadmill- Sole F85
Default
3.0 mi
26:12
8:44
11/27/2013
Run
Default
9.1 mi
1:09:02
7:36
10/26/2013
Run
Default
9.0 mi
1:08:24
7:36
10/19/2013
Run
Default
2.7 mi
20:17
7:31
10/19/2013
Run
Default
2.6 mi
21:45
8:17
10/18/2013
Run
Treadmill- Sole F85
Default
8.0 mi
1:06:20
8:18
10/17/2013
Run
Default
9.1 mi
1:07:42
7:28
10/10/2013
Run
Default
5.2 mi
38:51
7:29
10/5/2013
Run
Default
3.3 mi
23:58
7:20
10/4/2013
Run
Treadmill
Default
1.5 mi
11:30
7:40
10/3/2013
Run
Default
3.2 mi
23:26
7:27
9/22/2013
Run
OE Valpo 20
Default
20.4 mi
2:20:00
6:52
9/15/2013
Run
Default
20.2 mi
2:32:45
7:35
9/13/2013
Run
Default
15.0 mi
1:51:09
7:25
9/10/2013
Run
Interval
14.1 mi
1:48:03
7:41
9/8/2013
Run
Hawthorn Park
Default
23.4 mi
2:51:52
7:21
9/3/2013
Run
Default
5.0 mi
37:27
7:30
9/2/2013
Run
Default
2.7 mi
21:40
8:04
8/30/2013
Run
Default
5.0 mi
39:39
7:56
8/23/2013
Run
Default
4.1 mi
30:59
7:34
8/18/2013
Run
Default
15.5 mi
2:00:49
7:48
8/11/2013
Run
Long
18.2 mi
2:14:39
7:25
8/9/2013
Run
Steady state
10.3 mi
1:13:24
7:10
8/4/2013
Run
Default
17.2 mi
2:02:05
7:07
7/31/2013
Run
Default
15.0 mi
1:54:45
7:38
7/24/2013
Run
Oak Brook Half
Default
11.0 mi
1:18:40
7:10
7/22/2013
Run
Fullersburg Woods
Default
3.9 mi
30:01
7:48
7/20/2013
Run
Easy
4.0 mi
31:27
7:52
7/18/2013
Run
Easy
5.1 mi
39:25
7:42
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