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Summary
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Run: Easy
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10/26/2009
Date
12:15 PM
Time
4.2 km
Distance
18:48.
25
Duration
4:30 km
Pace
Equipment
New Balance 645 (2)
Health
Weight
148 lb
kilojoules
1217
Map
Course
Gagetown Track
Notes
WU & CD for upper body weights
Comments
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