| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/8/2008 |
Run |
Rusagonis Road Loop |
Long |
16.4 km |
1:19:44 |
4:52 |
 |
| 2/7/2008 |
Run |
Rusagonis Road Loop |
Long |
16.4 km |
1:21:17 |
4:58 |
|
| 1/17/2006 |
Run |
Rusagonis Road Loop |
Easy |
16.5 km |
1:23:45 |
5:06 |
|
| 1/21/2006 |
Run |
Rusagonis Road Loop |
Easy |
16.5 km |
1:30:55 |
5:32 |
|
| 2/12/2006 |
Run |
Rusagonis Road Loop |
Easy |
16.5 km |
1:22:56 |
5:03 |
|
| 5/3/2006 |
Run |
Rusagonis Road Loop |
Easy |
16.5 km |
1:24:03 |
5:07 |
|
| 2/19/2007 |
Run |
Rusagonis Road Loop |
Long |
16.5 km |
1:26:33 |
5:16 |
|
| 5/17/2006 |
Run |
Rusagonis Road Loop |
Easy |
16.5 km |
1:22:09 |
5:00 |
|
| 1/24/2006 |
Run |
Rusagonis Road Loop |
Tempo |
16.5 km |
1:14:06 |
4:30 |
|
| 4/29/2006 |
Run |
Rusagonis Road Loop |
Easy |
16.5 km |
1:16:05 |
4:37 |
|
| 5/26/2006 |
Run |
Rusagonis Road Loop |
Easy |
16.5 km |
1:19:45 |
4:50 |
|
| 3/4/2008 |
Run |
Rusagonis Road Loop |
Long |
16.5 km |
1:21:17 |
4:56 |
|
| 3/13/2006 |
Run |
Rusagonis Road Loop |
Easy |
16.6 km |
1:17:34 |
4:42 |
|
| 5/29/2006 |
Run |
Rusagonis Road Loop |
Long |
27.3 km |
2:11:56 |
4:50 |
|
| 2/25/2006 |
Run |
Rusagonis Road Loop |
Long |
27.5 km |
2:15:25 |
4:56 |
|
| 5/11/2008 |
Run |
Rusagonis Road Loop |
Long |
31.3 km |
2:34:48 |
4:57 |
|
|