Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/6/2007 Run
Random Route
Easy 2.9 km 16:36 5:44
5/31/2007 Run
Random Route
Easy      
5/29/2007 Run
Random Route
Easy      
4/26/2007 Run
Random Route
Easy      
4/23/2007 Run
Random Route
Easy 12.1 km 58:42 4:53
3/15/2007 Run
Random Route
Easy      
3/13/2007 Run
Random Route
Easy 3.0 km 11:00 3:40
11/25/2006 Run
Random Route
Easy 4.0 km 20:00 5:00
11/25/2006 Run
Random Route
Race 800.0 m 2:17 2:52
5/22/2006 Run
Random Route
Race 1500.0 m 4:27 2:58
3/20/2006 Run
Random Route
Easy      
2/9/2006 Run
Random Route
Easy      
2/7/2006 Run
Random Route
Easy      
5/23/2004 Run
Track
Easy 4.0 km 17:28 4:22