Run: Moderate Previous Next

7/8/2008

7:15 AM

8.8 mi

1:15:00

8:32 mi

Health

155 lb
4319

Weather

74 F

Ratings

7 / 10
7 / 10
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Week 2 [2]

Notes

Good run, it was very humid, so my breathing was elevated, but not too bad. Felt some fatigue iin the quads. Right ankle was stiff in the beginning but loosened up. Last mile was faster, so I had extra still in me.

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