| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/23/2007 |
Run |
Gordon Route |
Easy |
2.0 mi |
15:55 |
7:58 |
 |
| 8/7/2007 |
Run |
Gordon Route |
Easy |
2.0 mi |
14:24 |
7:12 |
|
| 2/1/2008 |
Run |
Gordon Route |
Rhonda Pace |
2.0 mi |
19:19 |
9:40 |
|
| 6/6/2007 |
Run |
Gordon Route |
Easy |
2.5 mi |
23:30 |
9:24 |
|
| 7/11/2007 |
Run |
Gordon Route |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 5/14/2007 |
Run |
Gordon Route |
Easy |
2.6 mi |
26:44 |
10:17 |
|
| 7/23/2007 |
Run |
Gordon Route |
Easy |
2.9 mi |
29:16 |
10:17 |
|
| 8/6/2007 |
Run |
Gordon Route |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 8/20/2007 |
Run |
Gordon Route |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 11/5/2007 |
Run |
Gordon Route |
Rhonda Pace |
3.0 mi |
28:27 |
9:29 |
|
| 11/9/2007 |
Run |
Gordon Route |
Rhonda Pace |
3.0 mi |
26:18 |
8:46 |
|
| 11/19/2007 |
Run |
Gordon Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/4/2008 |
Run |
Gordon Route |
Rhonda Pace |
3.0 mi |
28:20 |
9:27 |
|
| 2/6/2008 |
Run |
Gordon Route |
Rhonda Pace |
3.0 mi |
29:11 |
9:44 |
|
| 8/4/2007 |
Run |
Gordon Route |
Tempo |
3.3 mi |
26:06 |
8:02 |
|
| 10/9/2006 |
Run |
Gordon Route |
Easy |
3.4 mi |
30:00 |
8:56 |
|
| 10/18/2006 |
Run |
Gordon Route |
Easy |
3.4 mi |
|
|
|
| 10/23/2006 |
Run |
Gordon Route |
Easy |
3.4 mi |
|
|
|
| 11/3/2006 |
Run |
Gordon Route |
Easy |
3.4 mi |
|
|
|
| 11/6/2006 |
Run |
Gordon Route |
Easy |
3.4 mi |
|
|
|
| 11/22/2006 |
Run |
Gordon Route |
Easy |
3.4 mi |
|
|
|
| 12/8/2006 |
Run |
Gordon Route |
Easy |
3.4 mi |
|
|
|
| 2/24/2007 |
Run |
Gordon Route |
Easy |
3.4 mi |
|
|
|
| 4/4/2007 |
Run |
Gordon Route |
Easy |
3.4 mi |
|
|
|
| 4/18/2007 |
Run |
Gordon Route |
Easy |
3.4 mi |
|
|
|
| 6/9/2007 |
Run |
Gordon Route |
Easy |
3.4 mi |
26:18 |
7:50 |
|
| 10/12/2007 |
Run |
Gordon Route |
Rhonda Pace |
3.4 mi |
31:30 |
9:23 |
|
| 4/16/2007 |
Run |
Gordon Route |
Easy |
4.0 mi |
35:28 |
8:52 |
|
|