Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/11/2006 Run Gordon 2 Easy 3.0 mi     10/25/2006 Run Gordon 2 Easy 3.0 mi     10/27/2006 Run Gordon 2 Easy 3.0 mi     11/1/2006 Run Gordon 2 Easy 3.0 mi     11/8/2006 Run Gordon 2 Easy 3.0 mi     11/17/2006 Run Gordon 2 Easy 3.0 mi     11/24/2006 Run Gordon 2 Easy 3.0 mi     11/29/2006 Run Gordon 2 Easy 3.0 mi     12/4/2006 Run Gordon 2 Easy 3.0 mi     12/18/2006 Run Gordon 2 Easy 3.0 mi     3/30/2007 Run Gordon 2 Easy 3.0 mi     5/25/2007 Run Gordon 2 Easy 3.0 mi 26:47 8:56 5/30/2007 Run Gordon 2 Easy 3.0 mi 25:30 8:30 6/18/2007 Run Gordon 2 Easy 3.0 mi 28:38 9:33 6/20/2007 Run Gordon 2 Easy 3.0 mi 26:30 8:50 6/25/2007 Run Gordon 2 Easy 3.0 mi 26:17 8:46 8/8/2007 Run Gordon 2 Easy 2.7 mi 24:55 9:14 8/10/2007 Run Gordon 2 Easy 3.2 mi 30:30 9:40 8/13/2007 Run Gordon 2 Easy 3.0 mi 29:00 9:40 8/29/2007 Run Gordon 2 Easy 3.0 mi 28:13 9:25 9/3/2007 Run Gordon 2 Easy 2.9 mi 27:33 9:40 9/14/2007 Run Gordon 2 Easy 3.3 mi 32:30 9:48 10/3/2007 Run Gordon 2 Easy 3.0 mi 26:24 8:48 4/30/2007 Run Gordon 2 Tempo 3.0 mi     9/5/2007 Run Gordon 2 Tempo 2.0 mi 14:40 7:20 10/8/2007 Run Gordon 2 Rhonda Pace 3.0 mi 28:47 9:36 10/29/2007 Run Gordon 2 Rhonda Pace 3.0 mi 29:24 9:48 11/2/2007 Run Gordon 2 Rhonda Pace 3.0 mi 27:07 9:03 12/19/2007 Run Gordon 2 Rhonda Pace 3.0 mi 28:44 9:35 12/21/2007 Run Gordon 2 Rhonda Pace 2.9 mi 27:33 9:34 1/14/2008 Run Gordon 2 Rhonda Pace 3.0 mi 29:11 9:44 1/18/2008 Run Gordon 2 Rhonda Pace 2.5 mi 24:29 9:48 1/21/2008 Run Gordon 2 Rhonda Pace 3.0 mi 28:27 9:29 1/29/2008 Run Gordon 2 Rhonda Pace 3.0 mi 27:27 9:09 2/13/2008 Run Gordon 2 Rhonda Pace 3.0 mi 27:47 9:16 2/15/2008 Run Gordon 2 Rhonda Pace 3.0 mi 28:12 9:24 5/28/2008 Run Gordon 2 Rhonda Pace 3.0 mi 30:41 10:14 6/9/2008 Run Gordon 2 Rhonda Pace 3.0 mi 28:25 9:29