| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/17/2010 |
Run |
Goshen n back-2.0 |
Rhonda Pace |
2.1 mi |
18:36 |
8:54 |
 |
| 7/1/2008 |
Run |
Dawns 1 |
Moderate |
6.7 mi |
1:00:00 |
8:55 |
|
| 8/23/2008 |
Run |
8-23-08 |
Long |
11.7 mi |
1:43:44 |
8:55 |
|
| 6/1/2010 |
Run |
4.93 American Park |
Moderate |
4.9 mi |
43:55 |
8:55 |
|
| 9/22/2010 |
Run |
down n back 2.08 |
Rhonda Pace |
2.1 mi |
18:34 |
8:56 |
|
| 8/11/2009 |
Run |
Dawn n Mikes 6 |
Moderate |
6.3 mi |
56:17 |
8:57 |
|
| 7/3/2008 |
Run |
Dawns 1 |
Moderate |
6.7 mi |
1:00:13 |
8:57 |
|
| 7/16/2010 |
Run |
American Park 4.11 |
Moderate |
4.1 mi |
36:45 |
8:57 |
|
| 4/20/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
8.1 mi |
1:12:29 |
8:57 |
|
| 10/12/2009 |
Run |
9-30-09 - 3.0 miles |
Easy |
3.0 mi |
27:13 |
8:58 |
|
| 9/17/2009 |
Run |
9-17-09 - 7.5 miles |
Easy |
7.5 mi |
1:06:48 |
8:58 |
|
| 10/7/2009 |
Run |
9-16-09 3 miles |
Rhonda Pace |
3.0 mi |
26:54 |
8:58 |
|
| 8/12/2008 |
Run |
8-12-08 |
Easy |
9.3 mi |
1:22:59 |
8:59 |
|
| 8/21/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
28:44 |
8:59 |
|
| 5/18/2009 |
Run |
11-24-08 |
Rhonda Pace |
3.1 mi |
27:46 |
9:00 |
|
| 10/5/2009 |
Run |
9-16-09 3 miles |
Rhonda Pace |
3.0 mi |
26:58 |
9:00 |
|
| 8/19/2008 |
Run |
US20 |
Moderate |
11.7 mi |
1:45:25 |
9:00 |
|
| 6/26/2009 |
Run |
8-11-08 |
Rhonda Pace |
3.2 mi |
28:47 |
9:00 |
|
| 4/3/2011 |
Run |
GPS Routed-iphone |
Moderate |
6.2 mi |
56:09 |
9:00 |
|
| 9/9/2009 |
Run |
9-15-08 |
Rhonda Pace |
3.0 mi |
27:12 |
9:01 |
|
| 8/7/2010 |
Run |
5.0 Finally !! |
Moderate |
5.1 mi |
45:37 |
9:01 |
|
| 11/7/2009 |
Run |
Indianapolis Monumental Marathon |
Race |
26.2 mi |
3:56:17 |
9:02 |
|
| 5/27/2009 |
Run |
5-27-09 |
Rhonda Pace |
3.0 mi |
27:05 |
9:02 |
|
| 8/19/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
28:56 |
9:03 |
|
| 5/31/2010 |
Run |
Goshen n back-2.0 |
Rhonda Pace |
2.1 mi |
18:55 |
9:04 |
|
| 11/28/2010 |
Run |
Gordon 2.54 |
Moderate |
2.5 mi |
23:00 |
9:04 |
|
| 9/25/2009 |
Run |
9-14-09 - 4.5 miles |
Easy |
4.0 mi |
36:14 |
9:04 |
|
| 8/1/2009 |
Run |
B2B-11 |
Moderate |
11.2 mi |
1:41:47 |
9:05 |
|
| 5/25/2010 |
Run |
Park 3.02 |
Moderate |
3.0 mi |
27:30 |
9:07 |
|
| 8/4/2008 |
Run |
8-4-08 |
Rhonda Pace |
3.2 mi |
29:20 |
9:07 |
|
| 10/19/2009 |
Run |
3 miles Gordon 10-19-09 |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 7/27/2009 |
Run |
7-20-09 |
Rhonda Pace |
3.2 mi |
29:11 |
9:08 |
|
| 7/30/2010 |
Run |
American Park 4.11 |
Moderate |
2.0 mi |
18:15 |
9:08 |
|
| 5/20/2009 |
Run |
11-24-08 |
Rhonda Pace |
3.1 mi |
28:12 |
9:08 |
|
| 8/17/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
29:14 |
9:09 |
|
| 6/11/2010 |
Run |
Gordon 2.98 |
Rhonda Pace |
2.8 mi |
25:20 |
9:09 |
|
| 5/29/2009 |
Run |
5-29-09 |
Rhonda Pace |
3.0 mi |
27:30 |
9:10 |
|
| 6/10/2010 |
Run |
Gordon 3.04 |
Rhonda Pace |
3.0 mi |
28:01 |
9:13 |
|
| 11/5/2008 |
Run |
8-6-081 |
Rhonda Pace |
3.0 mi |
27:40 |
9:14 |
|
| 11/10/2008 |
Run |
8-6-081 |
Rhonda Pace |
3.0 mi |
27:41 |
9:14 |
|
| 11/12/2008 |
Run |
8-6-081 |
Rhonda Pace |
3.0 mi |
27:42 |
9:14 |
|
| 7/21/2010 |
Run |
American Park 4.11 |
Moderate |
4.1 mi |
37:57 |
9:15 |
|
| 9/4/2009 |
Run |
9-15-08 |
Rhonda Pace |
3.0 mi |
27:54 |
9:15 |
|
| 11/3/2008 |
Run |
8-6-081 |
Rhonda Pace |
3.0 mi |
27:43 |
9:15 |
|
| 6/17/2009 |
Run |
6-17-09 |
Rhonda Pace |
3.8 mi |
35:07 |
9:15 |
|
| 3/21/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.8 mi |
25:36 |
9:15 |
|
| 7/7/2008 |
Run |
7-7-08 |
Rhonda Pace |
2.9 mi |
26:34 |
9:16 |
|
| 8/18/2008 |
Run |
3-29-08 |
Rhonda Pace |
3.0 mi |
27:48 |
9:16 |
|
| 9/29/2010 |
Run |
down n back 2.08 |
Rhonda Pace |
2.1 mi |
19:17 |
9:17 |
|
| 5/19/2010 |
Run |
Shorter Gordon |
Rhonda Pace |
2.9 mi |
26:49 |
9:17 |
|
| 3/15/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
2.0 mi |
18:34 |
9:17 |
|
| 9/19/2009 |
Run |
Kara & Back 18.95 |
Easy |
19.0 mi |
2:56:01 |
9:18 |
|
| 7/8/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
29:44 |
9:18 |
|
| 10/1/2010 |
Run |
down n back 2.08 |
Rhonda Pace |
2.1 mi |
19:20 |
9:18 |
|
| 11/26/2008 |
Run |
11-24-08 |
Rhonda Pace |
3.1 mi |
28:44 |
9:18 |
|
| 5/25/2009 |
Run |
5-29-09 |
Rhonda Pace |
3.0 mi |
27:54 |
9:18 |
|
| 8/5/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
29:46 |
9:19 |
|
| 7/1/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
29:48 |
9:19 |
|
| 8/10/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
29:48 |
9:19 |
|
| 4/12/2010 |
Run |
Gordon 3 |
Rhonda Pace |
3.0 mi |
27:58 |
9:20 |
|
| 4/5/2010 |
Run |
Middle - 3.1 |
Rhonda Pace |
3.1 mi |
28:54 |
9:20 |
|
| 10/3/2009 |
Run |
Heavanly 7.4 |
Easy |
7.4 mi |
1:09:00 |
9:20 |
|
| 4/28/2008 |
Run |
4-7-08 |
Rhonda Pace |
2.8 mi |
25:41 |
9:21 |
|
| 7/6/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
29:55 |
9:21 |
|
| 7/17/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
29:55 |
9:21 |
|
| 5/6/2009 |
Run |
10-20-08 |
Rhonda Pace |
3.0 mi |
28:16 |
9:22 |
|
| 5/3/2010 |
Run |
Gordon 2.98 |
Rhonda Pace |
3.0 mi |
27:54 |
9:22 |
|
| 6/14/2010 |
Run |
Apt n back |
Rhonda Pace |
3.2 mi |
30:00 |
9:23 |
|
| 10/4/2010 |
Run |
down n back 2.08 |
Rhonda Pace |
2.1 mi |
19:30 |
9:23 |
|
| 6/18/2010 |
Run |
Apt n back |
Rhonda Pace |
3.0 mi |
28:14 |
9:23 |
|
| 5/8/2009 |
Run |
10-20-08 |
Rhonda Pace |
3.0 mi |
28:21 |
9:24 |
|
| 9/30/2009 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
28:33 |
9:24 |
|
| 10/14/2009 |
Run |
9-30-09 - 3.0 miles |
Easy |
3.0 mi |
28:34 |
9:24 |
|
| 9/8/2009 |
Run |
9-15-08 |
Rhonda Pace |
3.0 mi |
28:23 |
9:24 |
|
| 7/18/2008 |
Run |
7-14-08 |
Rhonda Pace |
3.3 mi |
30:47 |
9:25 |
|
| 7/13/2009 |
Run |
5-29-09 |
Rhonda Pace |
3.0 mi |
28:17 |
9:26 |
|
| 8/15/2008 |
Run |
8-11-08 |
Rhonda Pace |
3.6 mi |
34:20 |
9:26 |
|
| 11/14/2009 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
28:41 |
9:27 |
|
| 10/28/2009 |
Run |
Cemetary 3.3 10-21-09 |
Moderate |
3.3 mi |
31:14 |
9:27 |
|
| 5/7/2008 |
Run |
4-7-08 |
Rhonda Pace |
3.0 mi |
28:19 |
9:27 |
|
| 7/20/2009 |
Run |
7-20-09 |
Rhonda Pace |
3.2 mi |
30:13 |
9:27 |
|
| 5/23/2008 |
Run |
5-14-08 |
Rhonda Pace |
3.1 mi |
29:28 |
9:27 |
|
| 8/12/2009 |
Run |
11-24-08 |
Rhonda Pace |
3.1 mi |
29:11 |
9:27 |
|
| 6/21/2010 |
Run |
Park 3.02 |
Rhonda Pace |
3.0 mi |
28:34 |
9:28 |
|
| 7/14/2008 |
Run |
7-14-08 |
Rhonda Pace |
3.3 mi |
30:56 |
9:28 |
|
| 6/13/2008 |
Run |
3-24-08 [3] |
Rhonda Pace |
3.0 mi |
28:24 |
9:28 |
|
| 7/11/2008 |
Run |
7-7-08 |
Rhonda Pace |
3.0 mi |
28:07 |
9:29 |
|
| 6/9/2008 |
Run |
Gordon 2 |
Rhonda Pace |
3.0 mi |
28:25 |
9:29 |
|
| 6/9/2010 |
Run |
Goshen to Church 2.86 |
Rhonda Pace |
2.9 mi |
27:08 |
9:30 |
|
| 2/25/2009 |
Run |
2-25-09 |
Rhonda Pace |
3.0 mi |
28:00 |
9:30 |
|
| 8/25/2008 |
Run |
8-25-08 |
Rhonda Pace |
3.2 mi |
30:00 |
9:30 |
|
| 8/13/2008 |
Run |
8-13-08 |
Rhonda Pace |
3.1 mi |
29:33 |
9:31 |
|
| 11/2/2009 |
Run |
9-30-09 - 3.0 miles |
Easy |
3.0 mi |
28:54 |
9:31 |
|
| 7/9/2008 |
Run |
7-9-08 |
Moderate |
3.4 mi |
32:39 |
9:32 |
|
| 8/6/2008 |
Run |
8-6-081 |
Rhonda Pace |
3.0 mi |
28:34 |
9:32 |
|
| 2/6/2009 |
Run |
Beach Run |
Rhonda Pace |
3.0 mi |
28:34 |
9:32 |
|
| 5/21/2008 |
Run |
5-14-08 |
Rhonda Pace |
3.5 mi |
33:20 |
9:32 |
|
| 8/11/2008 |
Run |
8-11-08 |
Rhonda Pace |
3.6 mi |
34:40 |
9:32 |
|
| 5/9/2008 |
Run |
4-7-08 |
Rhonda Pace |
3.0 mi |
28:35 |
9:32 |
|
| 9/26/2008 |
Run |
8-6-081 |
Rhonda Pace |
3.0 mi |
28:36 |
9:32 |
|