| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2011 |
Run |
Mills River |
good effort |
10.5 mi |
1:08:42 |
6:33 |
 |
| 7/3/2011 |
Run |
Mills River |
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 6/1/2011 |
Run |
Mills River |
Easy |
8.8 mi |
1:01:00 |
6:59 |
|
| 5/25/2011 |
Run |
Mills River |
Easy |
11.0 mi |
1:19:00 |
7:11 |
|
| 5/18/2011 |
Run |
Mills River |
good effort |
13.7 mi |
1:33:29 |
6:49 |
|
| 5/4/2011 |
Run |
Mills River |
Easy |
9.5 mi |
1:08:00 |
7:10 |
|
|