2/4/2011
8:00 AM
5 mi
Saucony Grid Type A4 (Actually Shay XC)
URL: http://www.adidas.com/us/micoach/WorkoutDetails.aspx?WID=fdec12ef-f2dd-4527-9833-535d157ca668
tempo in the morning. the climb makes the pace requirement interesting. But still able to swing it. potential!