Notes
So freaking tired today. Although the weather is nice and cool, I can barely move my legs: My muscle aches and my knees soft. If I have followed any schedule today should ether be a rest day or recovery run. But hell I do not.
Anyway I cut the 6 mile to 5 miles. By the end of the run I met an old friend on the street. Still training for BQ. Tough bastard.
Despite plenty hydration I still get a headache and dizzy spell. Screw this. Tomorrow I have another 12 miles ahead of me. (And an overnighter red eye, and some discuss to be done the next day, and have to go watch FIFA finale with classmates... holy bejesus)