Run: Hill Previous Next

1/3/2013

7:35 AM

6.1 mi

1:00:00.56

9:48 mi

Health

165 lb
160 bpm
198 bpm
3203

Weather

Ratings

7 / 10
8 / 10
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Notes

http://www.runningahead.com/logs/327f4163e50a4dba9c92d5062e06e70a/workouts/ff203529b2ed4d02885f05e9a9b96f61/graph?x=20&y=200&y1c=0000ff&y2c=00ff00&y2=30&avg=1&w=640&h=480

did hill intervals. 1 min apart. climbed the trail. did not see deer. mud frozen.

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