Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/11/2010 Run Sandy Wool Lake 7 miles Hill 7.0 mi     8/10/2010 Run Sandy Wool Lake 7 miles Easy 3.0 mi     7/26/2010 Run Sandy Wool Lake 7 miles Hill 7.0 mi 1:06:00 9:26