Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/3/2010 |
Run |
campbell park |
Long |
11.7 mi |
1:55:00 |
9:50 |
|
9/4/2010 |
Run |
campbell park |
Easy |
11.0 mi |
1:50:00 |
10:00 |
|
9/11/2010 |
Run |
campbell park |
Easy |
14.0 mi |
2:15:00 |
9:39 |
|
9/18/2010 |
Run |
campbell park |
Easy |
15.0 mi |
2:31:38 |
10:07 |
|
10/9/2010 |
Run |
campbell park |
Easy |
12.0 mi |
1:48:00 |
9:00 |
|
11/13/2010 |
Run |
campbell park |
Easy |
24.0 mi |
4:38:00 |
11:35 |
|
2/5/2011 |
Run |
campbell park |
Long |
14.0 mi |
2:18:00 |
9:52 |
|
6/18/2011 |
Run |
campbell park |
Long |
20.0 mi |
3:50:00 |
11:30 |
|
|