Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/20/2013 |
Run |
Coyote Creek Trail |
Tempo |
10.3 mi |
1:25:17 |
8:19 |
|
5/18/2013 |
Run |
Coyote Creek Trail |
Tempo |
8.7 mi |
1:24:13 |
9:42 |
|
5/16/2013 |
Run |
Coyote Creek Trail |
Tempo |
6.5 mi |
1:06:53 |
10:18 |
|
5/15/2013 |
Run |
Coyote Creek Trail |
Tempo |
8.0 mi |
1:07:04 |
8:26 |
|
4/17/2013 |
Run |
Coyote Creek Trail |
Tempo |
9.5 mi |
1:14:40 |
7:51 |
|
4/10/2013 |
Run |
Coyote Creek Trail |
Tempo |
9.5 mi |
1:17:12 |
8:08 |
|
4/3/2013 |
Run |
Coyote Creek Trail |
Easy |
9.5 mi |
1:26:55 |
9:09 |
|
3/27/2013 |
Run |
Coyote Creek Trail |
Tempo |
11.4 mi |
1:38:02 |
8:39 |
|
3/23/2013 |
Run |
Coyote Creek Trail |
Easy |
10.4 mi |
2:26:03 |
14:01 |
|
3/22/2013 |
Run |
Coyote Creek Trail |
Easy |
5.8 mi |
53:04 |
9:11 |
|
3/20/2013 |
Run |
Coyote Creek Trail |
Easy |
9.0 mi |
1:23:19 |
9:14 |
|
2/22/2013 |
Run |
Coyote Creek Trail |
Hill |
11.6 mi |
2:08:13 |
11:03 |
|
2/20/2013 |
Run |
Coyote Creek Trail |
Tempo |
9.7 mi |
1:21:28 |
8:27 |
|
|