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Run: Fast Finish Previous Next

11/18/2014

Date

11:13 AM

Time

6.6 mi

Distance

1:00:00

Duration

9:10 mi

Pace

Equipment

Newton Gravity 2013 (Black Laces)

Health

Weight196.6 lb

Avg HR150 bpm

Max HR165 bpm

kilojoules4077

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CourseCherry Creek Bike Path Denver, CO

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Training Plan Entry

Workout type:Fast Finish 9

Duration:1:00:00

5 Minutes Zone 1

40 Minutes Zone 2

15 Minutes Zone 3

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