| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/4/2008 |
Run |
Health Club |
Tempo |
5.3 mi |
46:42:55 |
8:46:52 |
 |
| 9/9/2008 |
Run |
Health Club |
Tempo |
4.7 mi |
40:54:23 |
8:45:34 |
|
| 9/2/2008 |
Run |
Health Club |
Tempo |
4.7 mi |
40:17:33 |
8:34:23 |
|
| 11/16/2007 |
Swim |
Health Club |
Mixed |
1250.0 yd |
46:39 |
1:05:41 |
|
| 11/19/2007 |
Swim |
Health Club |
Mixed |
1250.0 yd |
44:05 |
1:02:05 |
|
| 10/22/2007 |
Swim |
Health Club |
Mixed |
1300.0 yd |
45:23 |
1:01:27 |
|
| 11/12/2007 |
Swim |
Health Club |
Mixed |
1250.0 yd |
43:36 |
1:01:24 |
|
| 12/7/2007 |
Swim |
Health Club |
Mixed |
1500.0 yd |
49:05 |
57:36 |
|
| 12/3/2007 |
Swim |
Health Club |
Mixed |
1500.0 yd |
48:34 |
57:00 |
|
| 10/25/2007 |
Swim |
Health Club |
Mixed |
1600.0 yd |
51:26 |
56:35 |
|
| 11/26/2007 |
Swim |
Health Club |
Mixed |
1250.0 yd |
40:00 |
56:20 |
|
| 12/10/2007 |
Swim |
Health Club |
Mixed |
1500.0 yd |
47:44 |
56:01 |
|
| 10/15/2007 |
Swim |
Health Club |
Mixed |
1600.0 yd |
48:21 |
53:12 |
|
| 10/12/2007 |
Swim |
Health Club |
Mixed |
1700.0 yd |
50:00 |
51:46 |
|
| 10/19/2007 |
Swim |
Health Club |
Mixed |
1500.0 yd |
43:27 |
50:59 |
|
| 10/8/2007 |
Swim |
Health Club |
Mixed |
1700.0 yd |
46:47 |
48:27 |
|
| 7/29/2008 |
Swim |
Health Club |
Mixed |
1100.0 yd |
28:48 |
46:05 |
|
| 12/1/2007 |
Swim |
Health Club |
Mixed |
800.0 yd |
20:00 |
44:01 |
|
| 7/18/2008 |
Swim |
Health Club |
Mixed |
1300.0 yd |
31:47 |
43:02 |
|
| 7/25/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
28:31 |
41:50 |
|
| 1/11/2008 |
Swim |
Health Club |
Free Style |
1700.0 yd |
40:17 |
41:43 |
|
| 1/14/2008 |
Swim |
Health Club |
Free Style |
2000.0 yd |
47:17 |
41:37 |
|
| 6/26/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
20:00 |
41:25 |
|
| 12/17/2007 |
Swim |
Health Club |
Free Style |
1800.0 yd |
42:20 |
41:24 |
|
| 2/5/2008 |
Swim |
Health Club |
Free Style |
1300.0 yd |
30:07 |
40:47 |
|
| 5/12/2008 |
Swim |
Health Club |
Free Style |
2250.0 yd |
51:43 |
40:28 |
|
| 2/25/2008 |
Swim |
Health Club |
Free Style |
1450.0 yd |
33:14 |
40:21 |
|
| 2/6/2008 |
Swim |
Health Club |
Free Style |
1050.0 yd |
24:03 |
40:19 |
|
| 5/23/2008 |
Swim |
Health Club |
Free Style |
2250.0 yd |
51:22 |
40:11 |
|
| 3/20/2008 |
Swim |
Health Club |
Free Style |
1800.0 yd |
41:04 |
40:10 |
|
| 5/2/2008 |
Swim |
Health Club |
Free Style |
1750.0 yd |
39:50 |
40:04 |
|
| 3/17/2008 |
Swim |
Health Club |
Free Style |
1850.0 yd |
42:00 |
39:58 |
|
| 2/4/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
22:42 |
39:57 |
|
| 12/19/2007 |
Swim |
Health Club |
Free Style |
1750.0 yd |
39:39 |
39:53 |
|
| 4/8/2008 |
Swim |
Health Club |
Free Style |
1300.0 yd |
29:21 |
39:45 |
|
| 3/3/2008 |
Swim |
Health Club |
Free Style |
1750.0 yd |
39:30 |
39:44 |
|
| 12/14/2007 |
Swim |
Health Club |
Free Style |
1750.0 yd |
39:29 |
39:43 |
|
| 2/7/2008 |
Swim |
Health Club |
Free Style |
1250.0 yd |
28:07 |
39:36 |
|
| 3/7/2008 |
Swim |
Health Club |
Free Style |
1650.0 yd |
37:06 |
39:35 |
|
| 9/29/2008 |
Swim |
Health Club |
Free Style |
1200.0 m |
29:30 |
39:34 |
|
| 2/27/2008 |
Swim |
Health Club |
Free Style |
1550.0 yd |
34:48 |
39:31 |
|
| 4/4/2008 |
Swim |
Health Club |
Free Style |
1100.0 yd |
24:39 |
39:27 |
|
| 5/9/2008 |
Swim |
Health Club |
Free Style |
1200.0 yd |
26:53 |
39:26 |
|
| 3/10/2008 |
Swim |
Health Club |
Free Style |
1950.0 yd |
43:34 |
39:20 |
|
| 3/13/2008 |
Swim |
Health Club |
Free Style |
2200.0 yd |
49:04 |
39:16 |
|
| 4/25/2008 |
Swim |
Health Club |
Free Style |
1700.0 yd |
37:46 |
39:06 |
|
| 5/27/2008 |
Swim |
Health Club |
Free Style |
2400.0 yd |
53:15 |
39:04 |
|
| 4/22/2008 |
Swim |
Health Club |
Free Style |
1700.0 yd |
37:42 |
39:02 |
|
| 5/16/2008 |
Swim |
Health Club |
Free Style |
2250.0 yd |
49:53 |
39:02 |
|
| 4/11/2008 |
Swim |
Health Club |
Free Style |
1300.0 yd |
28:45 |
38:56 |
|
| 6/5/2008 |
Swim |
Health Club |
Free Style |
1650.0 yd |
36:23 |
38:49 |
|
| 4/29/2008 |
Swim |
Health Club |
Free Style |
1550.0 yd |
34:10 |
38:48 |
|
| 12/1/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
22:00 |
38:44 |
|
| 6/2/2008 |
Swim |
Health Club |
Free Style |
1550.0 yd |
34:05 |
38:43 |
|
| 3/31/2008 |
Swim |
Health Club |
Free Style |
1050.0 yd |
23:05 |
38:42 |
|
| 5/19/2008 |
Swim |
Health Club |
Free Style |
2100.0 yd |
46:06 |
38:39 |
|
| 7/7/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
26:17 |
38:33 |
|
| 1/30/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:54 |
38:33 |
|
| 6/12/2009 |
Swim |
Health Club |
Free Style |
5000.0 yd |
1:49:27 |
38:32 |
|
| 2/29/2008 |
Swim |
Health Club |
Free Style |
1600.0 yd |
34:58 |
38:28 |
|
| 5/30/2008 |
Swim |
Health Club |
Free Style |
2100.0 yd |
45:42 |
38:19 |
|
| 7/14/2008 |
Swim |
Health Club |
Mixed |
950.0 yd |
20:35 |
38:09 |
|
| 4/15/2008 |
Swim |
Health Club |
Free Style |
1050.0 yd |
22:45 |
38:09 |
|
| 3/28/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:40 |
38:09 |
|
| 12/22/2008 |
Swim |
Health Club |
Free Style |
1050.0 yd |
22:44 |
38:07 |
|
| 5/6/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:37 |
38:03 |
|
| 5/15/2009 |
Swim |
Health Club |
Free Style |
1750.0 yd |
37:47 |
38:00 |
|
| 7/11/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
25:54 |
38:00 |
|
| 7/15/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
18:20 |
37:58 |
|
| 1/14/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:34 |
37:58 |
|
| 6/5/2009 |
Swim |
Health Club |
Free Style |
4250.0 yd |
1:31:31 |
37:54 |
|
| 7/8/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
18:14 |
37:46 |
|
| 1/16/2009 |
Swim |
Health Club |
Free Style |
1150.0 yd |
24:38 |
37:42 |
|
| 7/16/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
18:11 |
37:40 |
|
| 3/24/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:21 |
37:35 |
|
| 10/31/2008 |
Swim |
Health Club |
Free Style |
2100.0 yd |
44:32 |
37:20 |
|
| 7/17/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
18:00 |
37:17 |
|
| 12/12/2007 |
Swim |
Health Club |
Free Style |
1200.0 yd |
25:20 |
37:10 |
|
| 7/28/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
25:18 |
37:07 |
|
| 1/21/2009 |
Swim |
Health Club |
Free Style |
1100.0 yd |
23:09 |
37:03 |
|
| 5/11/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:00 |
36:58 |
|
| 7/21/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
25:10 |
36:55 |
|
| 7/9/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
25:07 |
36:51 |
|
| 5/14/2009 |
Swim |
Health Club |
Free Style |
1000.0 m |
22:49 |
36:44 |
|
| 9/25/2008 |
Swim |
Health Club |
Mixed |
1000.0 m |
22:31 |
36:15 |
|
| 5/6/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
20:27 |
36:00 |
|
| 2/1/2009 |
Swim |
Health Club |
Free Style |
1050.0 yd |
21:21 |
35:48 |
|
| 5/4/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
20:17 |
35:42 |
|
| 5/8/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
20:12 |
35:34 |
|
| 10/23/2008 |
Swim |
Health Club |
Free Style |
500.0 yd |
10:05 |
35:30 |
|
| 12/15/2008 |
Swim |
Health Club |
Free Style |
1600.0 yd |
32:12 |
35:26 |
|
| 4/27/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
20:00 |
35:13 |
|
| 7/22/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
16:59 |
35:10 |
|
| 7/24/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
16:57 |
35:06 |
|
| 5/20/2009 |
Swim |
Health Club |
Free Style |
2100.0 yd |
41:48 |
35:02 |
|
| 7/13/2009 |
Swim |
Health Club |
Free Style |
1750.0 yd |
34:43 |
34:55 |
|
| 12/28/2008 |
Swim |
Health Club |
Free Style |
1100.0 yd |
21:49 |
34:55 |
|
| 9/22/2008 |
Swim |
Health Club |
Mixed |
1000.0 m |
21:35 |
34:45 |
|
| 7/23/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
16:45 |
34:41 |
|
| 7/15/2009 |
Swim |
Health Club |
Free Style |
1750.0 yd |
34:09 |
34:21 |
|
|