Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/27/2008 |
Spinning |
Health Club |
Default |
14.2 mi |
|
|
|
1/25/2009 |
Swim |
Health Club |
Mixed |
1000.0 yd |
|
|
|
3/3/2009 |
Run |
Health Club |
Easy |
1.0 mi |
9:00 |
9:00 |
|
3/28/2009 |
Run |
Health Club |
Brick |
1.0 mi |
10:00 |
10:00 |
|
10/23/2008 |
Swim |
Health Club |
Free Style |
500.0 yd |
10:05 |
35:30 |
|
9/2/2008 |
Swim |
Health Club |
Mixed |
|
12:00 |
|
|
8/13/2008 |
Spinning |
Health Club |
Default |
4.5 mi |
15:00 |
3:20 |
|
8/28/2008 |
Swim |
Health Club |
Mixed |
|
15:00 |
|
|
9/23/2008 |
Run |
Health Club |
Easy |
1.5 mi |
15:00 |
9:49 |
|
9/4/2008 |
Swim |
Health Club |
Mixed |
|
16:00 |
|
|
7/23/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
16:45 |
34:41 |
|
7/24/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
16:57 |
35:06 |
|
7/22/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
16:59 |
35:10 |
|
7/17/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
18:00 |
37:17 |
|
11/13/2008 |
Swim |
Health Club |
Mixed |
|
18:00 |
|
|
7/16/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
18:11 |
37:40 |
|
7/8/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
18:14 |
37:46 |
|
7/15/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
18:20 |
37:58 |
|
10/29/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
18:37 |
32:46 |
|
6/3/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
18:38 |
32:49 |
|
5/18/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
19:15 |
33:53 |
|
5/27/2009 |
Swim |
Health Club |
Free Style |
2000.0 yd |
19:25 |
17:06 |
|
12/1/2007 |
Swim |
Health Club |
Mixed |
800.0 yd |
20:00 |
44:01 |
|
6/24/2008 |
Swim |
Health Club |
Mixed |
|
20:00 |
|
|
6/25/2008 |
Swim |
Health Club |
Mixed |
|
20:00 |
|
|
6/26/2008 |
Swim |
Health Club |
Mixed |
850.0 yd |
20:00 |
41:25 |
|
6/30/2008 |
Swim |
Health Club |
Mixed |
|
20:00 |
|
|
7/2/2008 |
Swim |
Health Club |
Mixed |
|
20:00 |
|
|
8/15/2008 |
Spinning |
Health Club |
Default |
6.2 mi |
20:00 |
3:14 |
|
4/27/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
20:00 |
35:13 |
|
5/22/2009 |
Swim |
Health Club |
Free Style |
1000.0 m |
20:00 |
32:12 |
|
6/10/2008 |
Run |
Health Club |
Tempo |
2.5 mi |
20:07 |
7:59 |
|
2/12/2008 |
Elliptical |
Health Club |
Default |
2.0 mi |
20:09 |
10:05 |
|
5/8/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
20:12 |
35:34 |
|
10/9/2008 |
Swim |
Health Club |
Free Style |
1000.0 m |
20:14 |
32:34 |
|
5/4/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
20:17 |
35:42 |
|
5/6/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
20:27 |
36:00 |
|
7/14/2008 |
Swim |
Health Club |
Mixed |
950.0 yd |
20:35 |
38:09 |
|
10/2/2008 |
Swim |
Health Club |
Free Style |
1000.0 m |
20:40 |
33:16 |
|
5/11/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:00 |
36:58 |
|
3/24/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:21 |
37:35 |
|
2/1/2009 |
Swim |
Health Club |
Free Style |
1050.0 yd |
21:21 |
35:48 |
|
1/14/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:34 |
37:58 |
|
9/22/2008 |
Swim |
Health Club |
Mixed |
1000.0 m |
21:35 |
34:45 |
|
5/6/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:37 |
38:03 |
|
3/28/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:40 |
38:09 |
|
12/28/2008 |
Swim |
Health Club |
Free Style |
1100.0 yd |
21:49 |
34:55 |
|
1/30/2009 |
Swim |
Health Club |
Free Style |
1000.0 yd |
21:54 |
38:33 |
|
5/26/2009 |
Swim |
Health Club |
Free Style |
2000.0 m |
21:54 |
17:38 |
|
12/1/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
22:00 |
38:44 |
|
6/1/2009 |
Swim |
Health Club |
Free Style |
1050.0 m |
22:00 |
33:44 |
|
9/25/2008 |
Swim |
Health Club |
Mixed |
1000.0 m |
22:31 |
36:15 |
|
2/4/2008 |
Swim |
Health Club |
Free Style |
1000.0 yd |
22:42 |
39:57 |
|
12/22/2008 |
Swim |
Health Club |
Free Style |
1050.0 yd |
22:44 |
38:07 |
|
4/15/2008 |
Swim |
Health Club |
Free Style |
1050.0 yd |
22:45 |
38:09 |
|
5/14/2009 |
Swim |
Health Club |
Free Style |
1000.0 m |
22:49 |
36:44 |
|
3/31/2008 |
Swim |
Health Club |
Free Style |
1050.0 yd |
23:05 |
38:42 |
|
1/21/2009 |
Swim |
Health Club |
Free Style |
1100.0 yd |
23:09 |
37:03 |
|
2/1/2009 |
Run |
Health Club |
Easy |
3.0 mi |
23:57 |
8:03 |
|
2/6/2008 |
Swim |
Health Club |
Free Style |
1050.0 yd |
24:03 |
40:19 |
|
1/16/2009 |
Swim |
Health Club |
Free Style |
1150.0 yd |
24:38 |
37:42 |
|
4/4/2008 |
Swim |
Health Club |
Free Style |
1100.0 yd |
24:39 |
39:27 |
|
9/23/2008 |
Elliptical |
Health Club |
Default |
2.0 mi |
25:00 |
12:30 |
|
7/9/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
25:07 |
36:51 |
|
7/21/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
25:10 |
36:55 |
|
7/28/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
25:18 |
37:07 |
|
12/12/2007 |
Swim |
Health Club |
Free Style |
1200.0 yd |
25:20 |
37:10 |
|
11/14/2008 |
Run |
Health Club |
Tempo |
3.0 mi |
25:31 |
8:31 |
|
7/11/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
25:54 |
38:00 |
|
9/30/2008 |
Run |
Health Club |
Tempo |
3.1 mi |
26:14 |
8:22 |
|
7/7/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
26:17 |
38:33 |
|
5/9/2008 |
Swim |
Health Club |
Free Style |
1200.0 yd |
26:53 |
39:26 |
|
8/12/2008 |
Run |
Health Club |
Tempo |
3.4 mi |
27:57 |
8:08 |
|
1/26/2010 |
Elliptical |
Health Club |
Default |
2.5 mi |
28:00 |
11:12 |
|
2/7/2008 |
Swim |
Health Club |
Free Style |
1250.0 yd |
28:07 |
39:36 |
|
7/25/2008 |
Swim |
Health Club |
Mixed |
1200.0 yd |
28:31 |
41:50 |
|
4/11/2008 |
Swim |
Health Club |
Free Style |
1300.0 yd |
28:45 |
38:56 |
|
7/29/2008 |
Swim |
Health Club |
Mixed |
1100.0 yd |
28:48 |
46:05 |
|
4/8/2008 |
Swim |
Health Club |
Free Style |
1300.0 yd |
29:21 |
39:45 |
|
3/26/2008 |
Run |
Health Club |
Tempo |
3.4 mi |
29:30 |
8:41 |
|
9/29/2008 |
Swim |
Health Club |
Free Style |
1200.0 m |
29:30 |
39:34 |
|
2/26/2008 |
Elliptical |
Health Club |
Default |
3.3 mi |
29:59 |
9:06 |
|
2/13/2008 |
Spinning |
Health Club |
Default |
10.8 mi |
30:00 |
2:47 |
|
6/27/2008 |
Swim |
Health Club |
Mixed |
|
30:00 |
|
|
7/1/2008 |
Swim |
Health Club |
Mixed |
|
30:00 |
|
|
7/3/2008 |
Swim |
Health Club |
Mixed |
|
30:00 |
|
|
9/8/2008 |
Swim |
Health Club |
Mixed |
|
30:00 |
|
|
9/10/2008 |
Swim |
Health Club |
Mixed |
|
30:00 |
|
|
9/12/2008 |
Swim |
Health Club |
Mixed |
|
30:00 |
|
|
9/18/2008 |
Elliptical |
Health Club |
Default |
2.8 mi |
30:00 |
10:43 |
|
9/24/2008 |
Elliptical |
Health Club |
Default |
3.8 mi |
30:00 |
7:54 |
|
10/15/2008 |
Elliptical |
Health Club |
Default |
2.3 mi |
30:00 |
12:53 |
|
10/17/2008 |
Elliptical |
Health Club |
Default |
2.4 mi |
30:00 |
12:18 |
|
1/5/2009 |
Elliptical |
Health Club |
Default |
2.5 mi |
30:00 |
12:00 |
|
3/3/2009 |
Elliptical |
Health Club |
Default |
2.4 mi |
30:00 |
12:30 |
|
3/28/2009 |
Spinning |
Health Club |
Default |
16.0 mi |
30:00 |
1:53 |
|
3/28/2009 |
Elliptical |
Health Club |
Default |
4.0 mi |
30:00 |
7:30 |
|
2/5/2008 |
Swim |
Health Club |
Free Style |
1300.0 yd |
30:07 |
40:47 |
|
6/11/2008 |
Spinning |
Health Club |
Default |
9.3 mi |
30:07 |
3:15 |
|
4/1/2008 |
Run |
Health Club |
Tempo |
3.7 mi |
30:17 |
8:12 |
|
|