Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/27/2018 Run   GenAerobic 8.8 mi 1:08:54 7:53
9/26/2018 Run   GenAerobic 5.1 mi 41:33 8:09
9/25/2018 Run   Vo2Max 0.2 mi 0:59 4:40
9/25/2018 Run   GenAerobic 2.0 mi 16:57 8:29
9/25/2018 Run   Vo2Max 2.8 mi 20:07 7:06
9/25/2018 Run   GenAerobic 2.0 mi 15:38 7:47
9/24/2018 Run   GenAerobic 5.0 mi 38:50 7:46
9/20/2018 Run   GenAerobic 3.0 mi 24:30 8:10
9/19/2018 Run   MLR 10.0 mi 1:13:07 7:19
9/18/2018 Run   GenAerobic 5.0 mi 38:26 7:42
9/17/2018 Run   Tempo 5.3 mi 37:15 7:03
9/13/2018 Run   GenAerobic 5.1 mi 39:22 7:44
9/11/2018 Run   GenAerobic 6.0 mi 48:36 8:04
9/10/2018 Run   GenAerobic 5.1 mi 39:00 7:39
9/7/2018 Run   GenAerobic 5.0 mi 38:45 7:45
9/5/2018 Run   GenAerobic 4.1 mi 32:19 7:53
9/4/2018 Run   GenAerobic 5.0 mi 41:28 8:18
8/24/2018 Run   GenAerobic 3.2 mi 23:49 7:28
8/23/2018 Run   GenAerobic 4.4 mi 32:38 7:29
8/21/2018 Run   GenAerobic 4.3 mi 32:46 7:42
8/20/2018 Run   Vo2Max 3.7 mi 24:49 6:46
8/18/2018 Run   GenAerobic 8.0 mi 57:16 7:10
8/17/2018 Run   GenAerobic 5.6 mi 44:59 8:07
8/15/2018 Run   GenAerobic 4.5 mi 33:18 7:28
8/14/2018 Run   GenAerobic 6.3 mi 48:33 7:41
8/13/2018 Run   Tempo 6.1 mi 45:32 7:28
8/11/2018 Run   GenAerobic 8.1 mi 58:20 7:13
8/9/2018 Run   GenAerobic 5.1 mi 41:33 8:13
8/8/2018 Run   GenAerobic 1.5 mi 12:01 8:01
8/7/2018 Run   GenAerobic 4.4 mi 34:00 7:45
8/6/2018 Run   Vo2Max 6.5 mi 44:49 6:54
7/31/2018 Run   GenAerobic 6.0 mi 49:35 8:16
7/30/2018 Run   Vo2Max 6.6 mi 49:05 7:24
7/27/2018 Run   GenAerobic 4.0 mi 30:00 7:30
7/25/2018 Run   GenAerobic 4.9 mi 36:00 7:21
7/24/2018 Run   GenAerobic 6.3 mi 50:19 8:01
7/23/2018 Run   Vo2Max 8.8 mi 1:04:20 7:19
7/20/2018 Run   GenAerobic 4.7 mi 37:52 8:02
7/19/2018 Run   GenAerobic 6.1 mi 47:25 7:47