Notes
Pretty good leg workout. Squats felt pretty even as did walking lunges. Paused all reps at 95 and 105 and first reps at 115.
Squats - 1x5x95, 1x5x105, 2x5x115
Walking Lunges - 3x10x25lb dbs
Glute Ham Raises + Pull Throughs - 3 sets
L-Sit Chin Ups - 5 sets