Notes
Focused mostly on shoulders, just had no power in OHP
Overhead Press - 1x10x65, 1x6x75, 1x6x85, 1x3x95, 1x2x95
Some Pull-Ups and Single Arm push press w/corner bar
Split Squats - 1x8x45, 2x8x65
Kettlebell Clean & Press - 3x10x12kg
Front Raises - 3x8x22.5
Farmer's walks