Run: Easy Previous Next

10/19/2014

11:20 AM

3.7 mi

30:20.06

8:07 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Easy run after watching marathon. Calf continuing to improve but still not comfortable with a faster pace. Achilles still tight but better, major DOMS, tightness in lower back after.

Comments