6/7/2017
1:00 PM
No additional information was recorded for this entry.
Shoulder workout. Left wrist didn't feel the greatest doing overhead press.
Overhead Press - 1x10x65, 1x10x85, 1x5x95, 1x5x100, 1x7x95
DB Press - 4x12x30
Front Raises - 3x10x25
Side Raises - 3x10x20
Rear Delt Machine - 3 sets