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4/25/2018

1:00 PM

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  • Exercises

Notes

Push press felt weaker than last week. Nearly got a second rep at 130. Bench really weak.

Push Press - 1x5x95, 1x5x105, 1x5x115, 1x5x120, 1x2x125, 1x1x130

Paused Bench Press - 4x5x135

Wide Grip Pull Ups - 4x8

Dips - 4x8

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