Notes
Shoulder workout at gym although did some light goblet squats which felt pretty good. Push presses were hard but overhead presses felt stronger. Left elbow hasn't been feeling too great.
Overhead Press - 1x5x75, 1x5x85, 1x6x95
Push Press - 1x5x95, 1x5x105, 1x2x115
Front Raises - 3x8x25
Lateral Raises - 3x10x20
Face Pulls - 3x12x42.5