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9/17/2018

4:44 PM

10 mi

1:18:29.24

7:50 mi

Health

162 bpm
168 bpm

Weather

25 C
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Cherry Beach

Notes

Back to the heat, dew point over 20 with sun, really struggled the last few Kms coming home. Legs did have some good pop though. Right hamstring still tighter than it should be.

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