6/8/2018
1:00 PM
No additional information was recorded for this entry.
Not a bad leg workout. Squats felt really heavy at 155 though.
Squats - 1x5x95, 1x5x115, 1x5x135, 1x5x145, 1x5x155, 1x8x135
Walking Lunges - 1x8x30lb dbs, 2x8x35
Leg Extensions + Glute Ham Raises