Notes
Legs really sore but workout went ok. Paused the first reps at 95, 105, and 115. 125 felt really heavy
Front Squats - 1x5x95, 1x5x105, 1x5x115, 1x3x125
Reverse Lunges - 3x8x75
Single Leg Stiff Leg Deadlifts - 1x8x65, 2x8x75
Kettlebell Swings - 3x12x24kg
Pull Ups - 1x8, 1x8x25, 1x6x35, 1x5x45, 1x8