Run: Easy Previous Next

8/15/2014

1:02 PM

5 mi

40:56.56

8:09 mi

Health

156 bpm
164 bpm

Weather

21 C
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Don Trail

Notes

Back of left hamstring/knee really started hurting last night. Hurt throughout run but was a bit manageable near end. Afterwards stinging quite a bit, hip was a little sore too, maybe from compensation? Going to take at least a day off to see if it gets better. I think heart rate was high due to the pain.

Dew Point: 9

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