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5/26/2015

Health

146.8 lb
  • Exercises

Notes

Worked on chest, having some pain in my right hand from overhead press the other day. Wanted 8 reps at 165 but failed on the last one.

Bench Press - 1x5x135, 1x3x145, 1x2x155, 2x5x165, 1x7x165

Close Grip Bench Press - 1x7x135, 2x6x135

Cable Chest - 1x12x15, 2x12x20

Dips - 1x10x25, 1x9x25, 1x8x25

Skullcrushers - 2x12x55, 1x11x55

Comments