Notes
Pretty good leg workout. Bounced all reps at 95 and 115. 145 and 155 felt pretty hard.
Squats - 1x5x95, 1x5x115, 1x5x135, 1x5x145, 1x5x155, 1x12x135
Walking Lunges - 3x10x35lb dbs
Glute Pull Throughs + Glute Ham Raises + Leg Raises + L-Sit Chin Ups - 3 sets