Weights Previous Next

9/9/2019

3:00 PM

No additional information was recorded for this entry.

  • Exercises

Notes

Reverse Lunges - 1x8x45, 1x8x65, 1x8x85

Single Leg Stiff Leg Deadlifts - 1x8x45, 1x8x65, 1x8x75

Sumo Deadlifts - 1x8x95, 1x8x135, 1x5x145, 1x5x155

Single Leg Extensions

Pull Ups - 1x8, 2x8x25, 1x6x25

Comments