Notes
Still had crazy DOMs and back tight but better. Workout went better than expected as back wasn't really an issue. Deadlifts felt stronger than last week and was able to hold paused squats for longer at a better depth. Probably could have eked out another rep or 2 of deadlifts but didn't want to push it.
Deadlifts - 1x5x135, 1x3x185, 1x2x205, 1x1x225, 2x5x235, 1x8x235
Stiff Leg Deadlifts - 1x5x155, 1x5x175, 1x5x185
Pause Squats - 3x5x95
Pull Ups - 1x8x25, 1x6x25, 2x5x25
Cable Rows - 3x8x100
Cable Lat Push Downs - 3x10x50