Notes
A bit warmer today although it didn't feel bad at all, did sweat a bit more due to the humidity. Woke up feeling a bit crankled and then pulled something in my upper oblique stretching this morning although it didn't bother me on the run. Both hamstrings felt tight and there was some right arch pain towards end of run. Left arch felt a bit better today. Some right ankle/Achilles pain and some inner left knee pain. Never felt totally comfortable although I was pleased to see heart rate relatively low.
Dew Point: 15