9/18/2020
6:50 PM
3.7 mi
31:09.01
8:28 mi
Saucony ISO Ride Guide 2 (blue)
Initializing charts...
Went out in evening, a little sluggish, but didn't think pace was this slow. Did 4 strides at end at Cherry Beach (110m), left leg still feels like it is dragging due to knee. Still not comfortable hitting these stride paces.