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6/13/2016

2:00 PM

Health

150 lb
  • Exercises

Notes

Foot was quite sore today, similar to how it felt Friday, didn't bother me much during training session. Right knee was acting up though. Didn't do deadlifts and overall just felt like I lacked motivation. Squats felt quite heavy.

Paused Front Squats - 1x6x85, 1x6x105, 3x6x115

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