6/21/2017
2:00 PM
No additional information was recorded for this entry.
Shoulder workout went pretty good, last set of overhead press was tough though.
Overhead Press - 1x5x65, 1x5x85, 1x5x95, 2x5x105, 1x7x105
DB Press - 2x12x35, 1x10x40, 1x8x40
Front Raises - 4x10x30
Side Raises + Cable Rear Delts