6/11/2017
1:00 PM
No additional information was recorded for this entry.
Chest workout, not too bad, although still lacking sustained power at heavier weights.
Bench Press - 1x8x135, 1x8x155, 3x8x165
Incline DB Press - 3x12x50
Narrow Dips - 4x10x25
Cable Flys + Rope Pulls - 4 sets