Notes
Tough workout, lacking energy from this cold. Tried to do the bench press more slow and controlled. Overhead press and squats were especially hard.
Deadlifts - 1x8x135, 1x5x185, 3x5x225
Bench Press - 1x8x135, 3x5x155
Squats - 2x5x95, 1x5x105, 1x5x115
Overhead Press - 1x8x65, 3x5x85
Some leg raises