Notes
Body is really sore, especially hamstrings and left hip area, squats felt not so bad but there is still instability on right side.
Deficit Trap Bar Deadlifts (off 35lb bumper) - 1x5x135, 1x5x185, 3x5x225
Squats - 3x6x95 (also did 2 warmup sets of kettlebell front squats)
Overhead Press - 1x5x75, 1x2x85, 1x5x90, 1x3x100, 1x3x110
L-Sit Pull Ups - 2x10, 1x6, 2x5 (semi-wide grip)