Notes
Light day, deload week.
Deadlifts - 1x8x135, 1x5x185, 1x5x205, 1x5x225 (tried overhand grip at 225 but couldn't hold it)
Bench Press - 1x5x135, 1x5x145, 1x5x155
Tried some light squats and step ups, better than last time but groin still not good
Skull Crushers, preacher curls
Working on superman pushups