Notes
Run started off a little shaky but found my groove around 8k. Decided to skip High Park as I figured 30K would be hard enough. Hit 15K feeling pretty fresh and by 17k turnaround was still doing ok but could sense I was tiring. Took GU at 16K and 24K. At 24k wasn't feeling any worse, just tired and some muscle fatigue but nothing major. By the end of the run fatigue had increased but muscle soreness was in check and I still had a bit of a pop. Definitely felt easier than last week. There was some wind from the west (strongest between 10 and 15k) so the last 13K was a tailwind. Stomach wasn't feeling the greatest in the last 5k, not sure if this was from the GUs or not. Ran pretty much continuously as elapsed time was only 1:14 more.