5/1/2017
1:00 PM
Shoulder workout was ok, didn't attempt a 7th rep at 105
Overhead Press - 1x5x75, 1x5x95, 2x5x105, 1x6x105
DB Press - 4x12x35
Front Raises - 4x12x25
Side Raises - 4x10x20
Rear Delt Machine - 4x12x85