Notes
Much better workout today, front squats felt quite strong and back and knees weren't too bad. Right side continues to get stronger too. Paused all reps at 95 and 105 and first reps at 115
Front Squats - 1x5x95, 1x5x105, 3x5x115
Walking Lunges - 3x8x35lb dbs
Single Leg BB Stiff Leg Deadlifts - 1x8x40, 2x8x60
Leg Extensions + Wide Grip Pull Ups + Ab Wheel