1/23/2018
1:00 PM
No additional information was recorded for this entry.
Back workout, not so great as I pulled something in my hip again this time just doing cable rows.
Wide Grip Pull Ups - 3x10, 2x8
Cable Rows - 2x8x120, 2x10x105
1 Arm DB Rows - 2x8x60, 2x6x60
Bar Pressdowns + L Sit Chin Ups