Notes
Bench press still incredibly weak, almost failed 3rd rep a 175 and 2nd rep at 185
Bench Press - 1x5x135, 1x3x155, 1x3x165, 1x3x175, 1x2x185
Close Grip Bench Press - 3x8x135
DB Flys - 1x10x40, 2x8x50, 1x7x50
Pullovers + Russian Dips + some ab work