Notes
Didn't want to go too heavy at gym especially since my SI joint/lower back wasn't feeling quite right this morning. Felt some awkwardness/instability in the area with deadlifts preventing me from locking out properly - also caused me to be lazy pulling from the ground, not setting up properly. Seems to be ok after though and didn't bother me running. Got good power from my right side during front squats, walking lunges feeling especially even. Right glute is getting stronger.
Front Squats - 1x5x95, 3x5x115
Deadlifts - 1x5x135, 1x5x185, 2x5x225
Walking Lunges - 1x12x30dbs, 1x10x35, 1x8x40
Bench Press - 1x8x135, 1x8x145, 1x8x155
Pull Ups + Cable Rows + Glute Kickbacks