Notes
Decided to test out the ankle today. Really started aching in the 2nd km but wasn't getting worse. By the end of the run most of the pain had dissipated but the soreness returned once I got home. Top of right foot still sore too despite tying shoe really loose. Had some DOMs mostly in butt area and both lower legs and feet felt sore at different points during the run as maybe I was compensating for the ankle pain. Other than that stride length was pretty good and legs were feeling strong.