Notes
Wanted to work heavy on deadlifts; they were terribly hard although the sets with doubles I felt the second pull was actually smoother than the first. 295 and 305 were grinders with bad form
Deadlifts - 1x8x135, 1x5x185, 1x3x225, 1x2x245, 1x2x265, 1x2x285, 1x1x295, 1x1x305
Trap Bar Deadlifts w/deficit - 3x10x135
Pendlay Rows (off pads) - 4x5x135
Angled Chin Ups - 2x6x25, 1x5x25, 1x3x25
Come Core work