Weights Previous Next

6/11/2018

1:00 PM

No additional information was recorded for this entry.

  • Exercises

Notes

Pretty solid leg workout, front squats felt strong, good depth although maybe started coming forward the slightest bit and losing tightness at 120.

Front Squats - 1x5x95, 1x5x105, 1x5x115, 1x5x120, 1x3x125

Split Squats - 3x8x30lb dbs

Pull Throughs + Pull Ups + Ab Wheel

Comments